CIA Foodies
CIA Foodies
  • HOME
  • LOCATIONS
    • New York
    • California
      • CIA at Copia
      • CIA Greystone
    • Texas
  • CLASSES
    • Boot Camps
    • Single-Day Classes
    • Private Classes
  • RESTAURANTS
    • New York
    • California
    • Texas
  • MEETINGS & WEDDINGS
    • Weddings
    • Corporate Meetings and Retreats
    • Celebrations
  • ABOUT CIA
    • Gift Cards
    • History of CIA
    • FAQs
  • DISH MEMBERS
    • Log In
    • DISH Home
    • Weekly Menu Plan
    • Recipes
      • Recipe Library
      • My Recipe Box
      • Seasonal Guides
    • Content
      • Videos
      • Chef’s Blog
      • DISH Live Events
      • E-Book Library
    • Deals and Discounts
    • FAQs
    • Learn More
  • HOME
  • LOCATIONS
    • New York
    • California
      • CIA at Copia
      • CIA Greystone
    • Texas
  • CLASSES
    • Boot Camps
    • Single-Day Classes
    • Private Classes
  • RESTAURANTS
    • New York
    • California
    • Texas
  • MEETINGS & WEDDINGS
    • Weddings
    • Corporate Meetings and Retreats
    • Celebrations
  • ABOUT CIA
    • Gift Cards
    • History of CIA
    • FAQs
  • DISH MEMBERS
    • Log In
    • DISH Home
    • Weekly Menu Plan
    • Recipes
      • Recipe Library
      • My Recipe Box
      • Seasonal Guides
    • Content
      • Videos
      • Chef’s Blog
      • DISH Live Events
      • E-Book Library
    • Deals and Discounts
    • FAQs
    • Learn More

healthy-ish Recipes and Techniques

Chef's Blog, Chef's Notes Plus

A New Protein-Rich Snack to Keep You Going All Day

You are unauthorized to view this page.
Appetizers, Hors D’oeuvre, and Snacks

Almond and Flax Crackers with Smoked Almond Spread

You are unauthorized to view this page.
Chef's Blog, Chef's Notes Plus, Family Fun

Back to School Recipes

You are unauthorized to view this page.
Allergen Friendly, Appetizers, Hors D’oeuvre, and Snacks

Baked Sweet Potato Chips

You are unauthorized to view this page.
Beverages and Cocktails

Balsamic Vinegar of Modena PGI and Ginger Refresher

You are unauthorized to view this page.
Main Dishes, One-Dish Meals, Side Dishes

Beans and Greens Sauté

You are unauthorized to view this page.
Main Dishes

Black Bean and Quinoa-Stuffed Zucchini

You are unauthorized to view this page.
Side Dishes

Brussels Sprouts with Mustard Glaze

You are unauthorized to view this page.
Side Dishes

Bulgur & Lentil Pilaf With Caramelized Onions

You are unauthorized to view this page.
Chef's Notes Plus

Cooking “en Papillote”

You are unauthorized to view this page.
Salads

Corn and Tomato Salad with Basil Vinaigrette

You are unauthorized to view this page.
Allergen Friendly, Main Dishes

Creamy Corn with Blackened Tilapia

You are unauthorized to view this page.

123…7Next →

Categories

  • Allergen Friendly
  • Appetizers, Hors D’oeuvre, and Snacks
  • Beverages and Cocktails
  • Breakfast and Brunch
  • Cakes
  • Cookies
  • Desserts
  • Family Fun
  • Grilling
  • Main Dishes
  • One-Dish Meals
  • Pantry
  • Pies and Tarts
  • Salads
  • Sandwiches
  • Sauces, Dressings, and Condiments
  • Side Dishes
  • Soups and Stews
  • Uncategorized

Tags

00 flour3D printing4th of July7 Fishes7 spice10 ingredients or less75th birthday2020aacidacorn squashactivitiesaffogatoafricanafrican cuisineagaveagave nectaragave syrupaged Asiagoagrodolceagua frescaahi tunaaioliaji limoajisají amarilloají mirasolají pancaalcoholAleppoall-butter pie doughall-purpose flourall aboutallergen-friendlyallergen friendlyallergy friendlyallspicealmondalmond-cashew creamalmond butteralmond cakealmond extractalmond flouralmond oilalmond pastealmondsalumnialumni spotlightAmarena cherriesamaretti cookiesAmeretti cookieAmerican buttercreamAmericanoAmishanaheimanchoancho chileancho chilesanchoviesanchovyandouilleandouille sausageAngel Food Cakeangel hair pastaanimal proteinaniseantipastoaperitifAperolapertifappetiizerappetizerappetizerrappetizersapple

Copyright © 2025 The Culinary Institute of America

instagram instagram facebook pinterest pinterest pinterest
At CIA, a not-for-profit college, more than 90% of our students receive scholarships and other forms of financial aid. Your patronage helps support this important priority, ensuring students can realize their dreams of attending the world’s premier culinary college.
  • CIA
  • Subscribe to our Email Lists
  • Contact Us
  • Terms of Use
  • Privacy Policy
  • Nondiscrimination Statement