Allergen Friendly, Main Dishes, One-Dish Meals

Chicken with Green Olives

Makes 4 servings The saffron in this recipe is subtle in flavor and color, so if you don’t want to splurge, you can skip it entirely. For olives, Castelvetranos are plump and fruity, which works great in this dish, but there is no bad olive, so choose whatever variety you like […]

Allergen Friendly, Desserts, Family Fun

Concord Grape Granita

Makes 4-6 Servings Simple Syrup Ingredients 1/2 cup water 1/2 cups sugar Directions Combine the water and the sugar in a saucepan over medium heat and bring to a boil. Remove the pan from heat and cool to room temperature. Granita Ingredients 1 cup simple syrup, at room temperature 2 […]

Allergen Friendly, Free Recipes, Soups and Stews

Corn and Squash Soup

Makes 4 to 6 servings The basil is a nice bright flavor in this quick and easy broth, but you can use whatever herb you may have on hand. Substitute zucchini for the yellow squash, if necessary. We like to serve this with puréed roasted peppers or sun-dried tomatoes, if […]

Allergen Friendly, Salads

Creamy Whole Wheat Pasta Salad

Makes 4 to 6 servings We don’t like to dumb food down for kids, but we also know that sometimes kids are picky. So this plant-forward (vegan, in fact!) pasta salad is just a good starting point. The tangy chickpea dressing is creamy like mayo, but packed with protein. Add […]

Allergen Friendly, Salads

Fennel Salad With Blood Orange Vinaigrette

This simple preparation is full of big flavors. Crisp fennel, onion, and celery make for a refreshing salad paired with the sweet and slightly tart juice of the blood orange. Makes 4 to 6 servings Ingredients 1 bulb fennel, thinly sliced 1/2 red onion, thinly sliced 3 stalks celery, thinly […]

Allergen Friendly, Main Dishes

Fish Poached In Fennel-Orange Broth

This all-purpose poaching liquid is well-suited to a number of fish, so choose what is freshest at your market. Makes 4 servings Ingredients 4 teaspoons almond oil 1 lb 8 oz fish fillet, such as flounder or salmon 1/2 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 2 cups […]