Serves 10 Directions BBQ Sauce Makes 1 cup Directions
Beans and Greens Sauté
Makes 6 servings Prepare this savory sauté in a cast-iron skillet right on a grill alongside other items, or make it ahead of time on the stovetop to serve with bread or other proteins. If you can’t find beet greens, substitute spinach, kale, escarole, collard greens, or turnip greens.
Black Bean and Quinoa-Stuffed Zucchini
Makes 4 servings Quinoa is a great base for a stuffing, which you can use in zucchini, like we do here, or other veggies like portobello mushrooms, acorn squash, or bell peppers. Substitute any bean for black beans, or even shredded cooked chicken. plant-forward // plant forward // vegetarian // […]
Black Bean Cakes With Tomato Salsa
Makes 4 servings Plant-forward recipes aren’t always vegetarian, but they may use flavorful meats in a supporting role, just like the chorizo in these black bean cakes. For a full vegetarian version, leave out the chorizo and add 1/2 teaspoon (or more, to taste) of chile powder for a little […]
Blended Veggie and Turkey Meatloaf
Makes 6 to 8 portions This may have more steps than your typical meatloaf, but it’s worth it! Plus, you can cook the entire vegetable portion of this recipe a few days ahead of time (or weeks–freeze it!). We tried baking the meatloaf in a traditional loaf pan, but we […]
Bruschetta with Eggplant Relish and Ricotta Salata Cheese
Yields 8 portions
Bulgur and Tomato Salad
Makes 4 to 6 servings This simple salad is a fresh and hearty twist on a classic grain salad, perfect for summer or anytime you’re craving something light but satisfying. Tender bulgur soaks up the flavors of juicy tomatoes, creamy mozzarella, and a tangy red wine vinaigrette with fresh herbs. […]
Caramelized Sweet Potatoes with Pine Nuts and Currants
Makes 4 to 6 servings This is a hearty side dish for simple roasted chicken or a pork loin, or serve it on its own alongside a green salad or some crusty bread. Substitute yellow or red onion for the shallots and raisins, dried cranberries, or dried cherries for the […]
Carpaccio? Pass the Radishes!
Obviously, we love cooking. At the CIA, it’s in our shared DNA to boil, braise, baste, and bake. But when it comes to realizing the full potential of our ingredients, especially fresh fruits and vegetables, raw is sometimes the answer. If you’ve been to a grocery store or farmers’ market […]
Carrot-Top Pesto
Makes about 1 1/2 cups
Cauliflower Almond Soup
Makes 4 Servings
Cavatelli with Mushrooms and Ramps
Makes 5 servings For a supremely springtime dish, the mushrooms in this recipe would be chanterelles, but they can be expensive and are typically only available in the spring. A good substitution would be shiitake mushrooms. As for the ramps—wild, leafy, scallion-like vegetables—they are seasonal and you might actually find […]