If you’re still a member of the work-from-home club, we suspect you’re running out of practical lunch ideas. And, if you’re anything like us, that might mean your take-out burrito average may be higher than usual. We’ve been looking to our favorite plant-forward lunch recipes these days, especially ones that […]
15 Plant-Forward Fall Recipes
As the fall rolls in, you can put on some sweatpants and curl up with a cozy blanket. But you also need to nourish your belly with the flavors of the season. We’ve made a list of some of our best fall recipes which just happen to be plant-forward. Kale, […]
5 Easy Fixes for Soggy Mushrooms
A beautifully golden brown mushroom that’s slightly crisp on the exterior, but tender and flavorful on the interior, is not a difficult outcome to achieve. And yet, it is one of the biggest challenges for CIA students and home-cooks alike. After observing the struggles to cook mushrooms with results that […]
A New Protein-Rich Snack to Keep You Going All Day
No matter the time, the reason, or the season, the best kind of snack to fill you up (and keep you that way) is one that is filled with protein. Nuts are especially handy as a snack food, because they are protein-rich, portable, and give us a daily dose of […]
All About Tofu
Tofu, also called bean curd, is made by coagulating (or curdling) soy milk before pressing it into semi-firm blocks. The process, similar to that of cheesemaking, results in tofu of various textures, ranging from scoopable to sliceable, all useful in different kitchen applications, both sweet and savory. Tofu is very […]
Almond and Flax Crackers with Smoked Almond Spread
Makes 12 servings
Almond Butter and Mango Sushi Rolls
Makes 4 to 6 servings These sushi rolls are a fun alternative to lunchbox sandwiches, and they can be filled with virtually anything, from sliced turkey to peanut butter and jelly! Experiment with different nut butter, fruits, and veggies, like steamed asparagus, green beans, or broccoli stems. Ingredients 1 cup […]
Artichoke & Olive Salad
Makes 4 to 6 servings Ingredients 1 teaspoon anchovy paste 1/2 teaspoon arrowroot 1/3 cup vegetable broth 3 tablespoons red wine vinegar 3 tablespoons extra-virgin olive oil 1/4 teaspoons dried oregano 1/4 teaspoons ground black pepper 1 cup artichoke hearts (cooked if fresh, thawed if frozen), quartered 1/2 cup peas, […]
Baba Ganoush
Makes 1 quart The puréed eggplant gives a silky smooth texture to this baba ghanoush. Enjoy it as a dip for vegetables or serve with pita bread. Its versatility makes it a natural candidate to put out on a meze table alongside other dips and spreads. Ingredients 2 large eggplants […]
Baked Sweet Potato Chips
Makes 4 servings Though there is no replicating the crisp perfection of a fried potato chip, baked sweet potatoes offer indulgence that we can feel good about. These are best right out of the oven and are great on their own or served with a dip or layered as nachos. […]
Baked Sweet Potatoes with Caramelized Onions and Mushrooms
Makes 4 servings Ingredients 4 small sweet potatoes, scrubbed 3 tablespoons extra-virgin olive oil, divided use Kosher salt, to taste 2 tablespoons unsalted butter 3 medium yellow onions, thinly sliced Freshly ground black pepper, to taste 1 lb 8 oz mixed mushrooms, like oyster, shiitake, or cremini, cut into bite-sized […]
BBQ Tempeh Kebobs
Serves 10 Directions BBQ Sauce Makes 1 cup Directions