Chef's Blog

Five Simple Steps to a More Sustainable Kitchen

These days it seems like we’re all looking for ways to live a little greener—both for our own health and the health of our planet. With that in mind and in an effort to reduce our own personal footprints, it is important to consider the waste we create in our […]

Chef's Blog

It’s Easy Being Green

If you are lucky enough to spend time on our Hyde Park, New York campus, you might see the occasional green chef’s coat winding its way through campus. That could just be me, on my way to work as chef-instructor in The Menus of Change Kitchen, where our motto is, […]

Chef's Blog

Menus of Change: Maximizing Flavor

At CIA Foodies and our members’ page DISH, we embrace the Menus of Change principles for healthy, sustainable, and delicious food choices at home. With recipes, technique posts, and instructive videos, you’ll find the tools you need to build your kitchen confidence. Whether you follow a special diet, enjoy plant-forward […]

Chef's Blog

Menus of Change: Plant Protein

At CIA Foodies and our members’ page DISH, we embrace the Menus of Change principles for healthy, sustainable, and delicious food choices at home. With recipes, technique posts, and instructive videos, you’ll find the tools you need to build your kitchen confidence. Whether you follow a special diet, enjoy plant-forward […]

Chef's Blog

Menus of Change: Plant-Forward Cooking

At CIA Foodies and our members’ page DISH, we embrace the Menus of Change principles for healthy, sustainable, and delicious food choices at home. With recipes, technique posts, and instructive videos, you’ll find the tools you need to build your kitchen confidence. Whether you follow a special diet, enjoy plant-forward […]