Plant-Forward Ranch Dip

Print

Add to Recipe Box

Makes about 1 1/2 cups

Thanks to protein-rich beans and yogurt, this dip doubles as a perfect school lunch for the picky kid in your life. Pair it with carrot sticks, cucumber, bell peppers, and some multigrain crackers for an energy-packed meal.

Ingredients

• 1 (15 oz) can white beans, drained and rinsed
• 3/4 cup plain yogurt
• 1/4 teaspoon garlic powder
• 1 teaspoon dried dill weed
• 2 teaspoons dried chives
• Salt, to taste

Directions

1. In a food processor, combine the beans, yogurt, garlic powder, dill weed, and chives. Blend until smooth. Season to taste. Serve with raw vegetables and crackers, if you like.

back to school beans Big Game chives dill dill weed dip entertaining flexitarian garlic powder gluten-free healthy-ish herbs kid-friendly nut-free pescatarian picnic plant-forward ranch Super Bowl vegetarian yogurt