At CIA Foodies and our members’ page DISH, we embrace the Menus of Change principles for healthy, sustainable, and delicious food choices at home. With recipes, technique posts, and instructive videos, you’ll find the tools you need to build your kitchen confidence.
Whether you follow a special diet, enjoy plant-forward dinners, or simply want to know more about cooking your favorite fresh ingredients, you can find it on CIAfoodies.com.
Here’s a taste of what you will find about Plant Protein:
What I’m Cooking: Grilled Veggie Bowl with Adobo Chickpeas
Surprising Plant-Based Protein Sources
Kale Chopped Salad with Tofu and Peanut Dressing
Green Lentils with Chard and Lemon
How to Simmer Cereals and Meals