Lemon, Ginger, Barley Pudding with Raspberries
Makes 6 servings If you love rice pudding, then wait until you taste this barley version that offers you all of the creaminess that you love with some extra whole grains and a little less of the not-so-good-for-you ingredients. For a more traditional flavor, leave out the ginger and skip the sauce.

Ingredients

Barley…

CIA FOODIES


Lemon, Ginger, Barley Pudding with Raspberries

Makes 6 servings

If you love rice pudding, then wait until you taste this barley version that offers you all of the creaminess that you love with some extra whole grains and a little less of the not-so-good-for-you ingredients. For a more traditional flavor, leave out the ginger and skip the sauce.

Ingredients

Barley Pudding

  • 2 cups cooked barley
  • 1 cup unsweetened almond cashew cream
  • 1 teaspoon vanilla extract
  • 1/4 cup agave syrup
  • Pinch of fresh nutmeg
  • 1/4 teaspoon cinnamon
  • 1 teaspoon lemon zest
  • 1/2 teaspoon minced ginger

Lemon Ginger Cream

  • 6 tablespoons unsweetened almond-cashew cream
  • 1 tablespoon agave syrup
  • 1/2 teaspoon lemon zest
  • 1-inch piece of peeled and sliced ginger root.
  • 3/4 cup frozen, unsweetened raspberries

Directions

  1. For the barley pudding: Combine all of the ingredients in a heavy sauce pan. Bring to a simmer and cook for 8 to 10 minutes stirring frequently.
  2. Remove from the heat and fold in the frozen berries. Allow to cool.
  3. Meanwhile, combine the ingredients for the lemon ginger cream and simmer for 5 minutes. Allow to cool and remove the ginger slices.
  4. Using a 1/2 cup scoop, portion the barley pudding into individual ramekins. Top with 1 tablespoon lemon ginger cream per portion and serve.

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