Makes 5 small-bite servings Ingredients 2 lb fresh fava beans 1/4 cup extra-virgin olive oil 3 shallots, thinly sliced Finely grated zest and juice of 1 lemon Salt, to taste Freshly ground black pepper, to taste 1 tablespoon shredded or chopped mint leaves Directions In a medium sauté pan, heat […]
Makes 6 cups, approximately 10 to 12 servings This pilaf is delicious, but neutral flavored, making it a great mix-and-match meal prep recipe. Eat at as a hot side dish, chilled and sprinkled over green salads, or mixed with leftover meats and veggies to stuff peppers or eggplant. Ingredients 2 […]
Makes 4 servings (12 pieces)
Vegetable appetizers are a perfect way to start a meal. They run the gamut from simple dips and spreads like guacamole, made from silken smooth avocados, to complex dishes that are sophisticated enough to feature at the most elegant dinner. One of the most popular vegetable appetizers, and one that […]
Makes about 1 cup
Makes 2 cups
Makes 6 servings Ingredients 2 tablespoons olive oil 2 tablespoons minced ginger 1 cup diced onion 1 1/2 cups diced leeks (white and light green parts only) 5 garlic cloves, minced 1 1/2 tablespoons curry powder 2 1/2 cups peeled diced pumpkin or butternut squash 1 zucchini, diced 3 1/2 […]
Makes 4 servings These bowls are endlessly customizable for a quick and filling weeknight dinner. Add thinly sliced raw chicken breast to the veggie mixture before cooking or top the bowls with leftover chili or pulled pork. Drizzle with pico de gallo, sour cream, or a sprinkle of shredded cheese […]
Makes 10 servings These crispy plant-forward party snacks just happen to be vegetarian and vegan, so they’re the perfect recipe for every crowd! For some heat, add a light smear of Korean gochujang before rolling.
Makes 4 servings This simple summer recipe is inspired by the menu at Savor on our San Antonio, Texas campus. Garnish the soup with diced, julienned, or shaved zucchini, if you like. We especially like it with a crusty piece of bread for dipping! This recipe makes about four 1 […]
Makes 4 cups Ingredients 1/4 cup extra-virgin olive oil 1/2 cup chopped yellow onion 2 garlic cloves, minced 2 qt canned whole San Marzano tomatoes with their juices Kosher salt, as needed Directions Heat the oil in a large saucepan over low heat. Add the onions and garlic and cook, […]
Makes 4 servings The chickpea portion of this dish is simple, but it’s made perfect by the quick-pickled fennel. If you aren’t a huge fennel fan, these pickles may surprise you, but you can certainly replace it with radishes, onions, or even sauerkraut.