Main Dishes, Soups and Stews

Diabetes-Friendly Cuban-Style Black Bean Soup

Makes 6 servings We love the added flavor from the spices, sun-dried tomato, and sherry vinegar in this diabetes-friendly black bean soup. Garnish it with some mixed grains and wilted spinach and it becomes addictive. Ingredients 12 ounces dried black beans 8 cups low-sodium chicken broth 1 sachet d’épices (2 […]

Soups and Stews

Dominican-Style Crème de Auyuma (Pumpkin Soup)

This cozy soup gets its creaminess from the rich auyuma squash and a last minute addition of coconut milk. Check your local Latino market for a variety of hard-skinned squashes for the soup. Ingredients 1 tablespoon olive oil 1/2 lb white onion, chopped 2 stalks celery, chopped 1 tablespoon minced […]

Main Dishes

Gnocchi with Duck Ragoût

Makes 4 to 6 servings This recipe is a favorite of our students in our Cuisines of the Mediterranean class at The Culinary Institute of America. The main ingredient in the dish is the gnocchi, served with a perfectly made duck ragoût to accent those fluffy little pillows.

Beverages and Cocktails

Horchata Iced Coffee

Makes 8 servings This horchata and coffee mixture is refreshing and lightly spiced, making it the perfect pick-me-up on those warmer fall days. Adjust the amount or horchata or coffee to your preference, or you can even substitute the brewed coffee for one or two shots of espresso or cold […]

Chef's Blog, Chef's Notes Plus

How to Carve Your Thanksgiving Turkey

To make the most of large roasted foods, such as turkey, they must be carved into portions correctly. After roasting a turkey and letting it rest, transfer the bird to a carving board (a cutting board with an indentation around the edges that captures the juices released during carving). If […]

Chef's Notes Plus

How to Make a Basic Braise—Just in Time for Autumn

Braising, barbecuing, and slow-roasting are all long, low cooking methods that utilize less tender, fattier cuts of meats with a lot of connective tissue. But braising stands apart in that it includes liquid in the cooking process. It is also a combination cooking method—one that uses both dry and moist […]

Chef's Blog, Chef's Notes Plus

How to: Make Chowders

Good chowders have a rich flavor, balancing the main flavoring ingredient(s) and supporting aromatic and finishing flavors, a velvety texture, and a lightly thickened consistency, similar to heavy cream. If you are making a shellfish-based chowder (clams, mussels, oysters, etc.), before beginning, steam the main ingredient in stock or water […]

Chef's Notes Plus

How to: Roast Vegetables without a Recipe

As we ease into autumn, we can finally celebrate the return of roasting—especially vegetables. We love roasting because it is one of the most delicious ways to enjoy seasonal fall produce, like hard-skinned squash, cauliflower, fennel, and Brussels sprouts (color = flavor), as well as incredibly easy and hands-off. Even […]